Reach Out When You’re Ready
Whether you’re reaching out for yourself or someone you care about, this is a safe place to begin. You can call or text to start a conversation, or email if that feels easier. There’s no pressure. Just a real, human connection.
Let’s Connect
I’ll respond within 1 to 2 business days. If you feel comfortable, you’re welcome to share a little about what brings you here. Just please avoid including sensitive or private health details, as email and text aren’t fully secure.